Alice Vallat

BLOG

A place to think, get informed, understand or simply open up a space for self-reflection.

I approach holistic therapy from all angles: psychology, energy, emotions, unconscious patterns, body and symbolism.

Why the body trembles after shock | Trauma & body

An article especially for you ladies: to preserve your health as a caregiver, it's essential to understand the phases of your menstrual cycle.

Coup de coeur #2 💜

Today, it's my turn to ask you to share a little love.

The menstrual cycle: understanding its phases and optimizing your energy

An article especially for you ladies: to preserve your health as a caregiver, it's essential to understand the phases of your menstrual cycle.

Coup de coeur #1 💜

Discover my favorites of the month!

Symbolic family: invaluable help

The symbolic family is an exercise in systemic thinking

Cutting energy ties

Cutting energy ties: an essential practice for preserving energy