– Bach Flower Remedies: My naturopath recommended Bach Flower Remedies to regulate my emotions and help me with my premenstrual syndrome. Revelation! Bach flowers are flower essences used to rebalance emotions, and work by capturing the vibratory energy of flowers. My current favorites: Walnut and Larch. 
You’ll find a questionnaire here to help you choose your flower, but as always with energetics, trust your feelings and the one that calls to you!